Posted in Gluten-Free/Dairy-Free Life, Meals/Sides, Newly-Diagnosed, Product Recommendations, Teacher Life

If I Could Save Time in a Bottle…

Yes, this beautiful song was written to address your true love; you know, “the one you want to go through time with”.  However, I think if I were to compose a love song right now, it might be directed toward that ever-elusive companion of time. There just doesn’t seem to be enough it. I hung this quote on my mirror to remind myself to stop complaining about my “lack” of time, and I’ve taken to scheduling out my days quite extensively in my planner. 


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Yet, despite my most faithful and fervent efforts, time just slips through my grasp. I seem to wake up each morning with a yet-unfinished to-do list from the day before, and an overwhelming desire to roll back over and steal just a few more minutes of precious sleep. Of course I think this is the case for most people in our world these days, and I know it’s the case for the teachers of America right now. These dwindling days before Thanksgiving are quite possibly the longest of the year. 5 more days…but who’s counting??

However, I will say that I have bad news for those of you with food issues. As much as it pains me to say it, your pesky food allergy/intolerance is bound to steal a little bit more of your precious time…at least for a little while. As I stood in my kitchen at 5:15 AM today, fully dressed and carefully tying my apron to protect my school clothes,  I couldn’t help but think back nostalgically on the days when just stopping for a lunch I could bring to school was an option; OR even better, I imagined being able to breeze through the lunch line with my pre-paid lunch card teachers are lucky enough to have at my school this year and just be able to fill my plate with delicious items. Unfortunately, the reality of my world, and many of yours too, is that there is no such thing as eating on the run. Hence, this morning I stood in the darkness of the pre-6 AM morning with my George Foreman, some chicken breasts, and a package of ground turkey. My late-night tutoring/teaching math to construction men/attempting to maintain some semblance of a social life schedule leaves me with little time for meal preparation. Hence, the early morning hours and I have become well-acquainted. 

And this is only one of my calendars…

As I grilled my chicken for the week’s lunches and browned my turkey for a crockpot chili and a baked ziti, it hit me: these are the quick, time-saving recipes I’ve adopted and I would have LOVED someone to recommend back in my cabinet-emptying days when I truly believed that all (food-related anyway) was lost. I think our gut instinct (get it, gut? Food issues?? I may be slightly delirious at this point!) is to make life complicated for ourselves. No, we can no longer grab one of those shiny pre-made meal-in-a-box options at the store. But we can help ourselves by whipping up one of these not-too-time-consuming meals which will sustain us for days and days. So here are some tried and true recipes, directly from my kitchen to yours.

All you need is a package of ground turkey, some brown rice pasta, diced tomatoes, and then all the spices you already have waiting for you in the cabinet!

1. BAKED ZITI IS BACK!: That’s right, this delicious childhood treat is back in your life. And no, I’m not delusional…I found cheese! That I can eat!! Take a moment, I know, catch your breath. And we’re back 🙂 I browned my ground turkey (or sometimes I use beef, depends on the food budget for the week!) 


1/2 package of ground beef/turkey
1 can diced tomatoes
1 can tomato paste
garlic powder
cilantro
oregano
parsley
whatever other Italian spices strike your fancy



1. Brown the ground beef. Add in onion and garlic, if desired.
2. Add diced tomatoes, tomato paste mixed with half a can of water.
3. Add your spices to taste.
4. Meanwhile, you should be cooking your brown rice pasta (or whatever is you-safe)
5. In a glass dish, combine the stovetop mixture with the cooked pasta.
6. Mix together, add some magical Daiya cheese, and bake at 350 for 30-35 minutes!


Mmmm….delicious!
2. “But I Still Have Ground Turkey And a Cabinet Full of Beans” Chili!: As most of you know, I am someone who likes plans, structure, and order. I like recipes and I precisely measure each ingredient. And yet, with this one, even I just let the creativity (or necessity based on what I had in my cabinets) take over. So here is what I used, but feel free to go rogue. If I can do it, I have no doubt you can too!

ground turkey, browned
can of diced tomatoes
can of pinto beans
can of garbanzo beans
chopped red peppers and onion
minced garlic
water or you-safe broth
whatever spices strike your fancy!

Put all the ingredients in your crockpot and heat on low for 6-8 hours (I left mine for 11 and it was fine!) and be prepared to come home to a delicious, warm, time-saving meal!

3. “It’s OK to Take a Shortcut” Holiday Treats: I learned earlier this week that the infamous Starbucks red cups are back. It means the start of a nostalgic few weeks where I dream of my December mornings sipping on gingerbread lattes and peppermint mochas. Now, as I mentioned above, my mornings are jam-packed already. SO yesterday when I came across this delicious peppermint mocha coconut milk at MOM’s Organic Market, I allowed myself to splurge. Now when I brew my coffee in the morning and I find myself craving the peppermint mochas of Decembers past, I’ll just heat up some of this, mix it in with my coffee, and I’ll be on my way with December deliciousness in a cup! The shortcuts available to us are rare, so when you find one…take advantage!

Thank you, SoDelicious!



Now I know those are only three suggestions, but at least it’s a start! The truth of the matter is that among the many challenges you’ll face in adjusting to your food issues,  I can guarantee one of the more frustrating aspects will be time management. You have a wedding to attend this weekend? Well, yes you need a dress and time to shower, fix your hair, apply makeup, etc. but you also need to save time to cook a meal and consume said meal before you leave for the ceremony…unless you’re packing it in Pyrex. You have a sports tournament or Baltimore Youth Catholic Conference (yay!) to attend this weekend?? You need to leave for school on Friday with your bags packed, a sleeping bag, and of course your 3-day supply of safe foods…which you need to find time to prepare between now and Friday morning. There are very few off days and there will almost never be a day where you get to take home leftovers from a work function or a friend’s BBQ which sustain you for a few days. Those days, my friends, are over. 

I know, I know, you’re thinking, “OK, Katie. Time for the positive pick-me-up message here!” And you’re right, it is. Yes, the time management is a challenge. Yes, some of your time is added to the list of casualties brought on by your new reality. However, think about the time you’re buying by taking care of yourself with the proper foods. Take me for example. Yes, I’m up before the sun some days when I would much rather be fast asleep under the warm covers for another 45 minutes or so. However, the food I’m preparing is safe and thus enables me to live every other minute of the day to the fullest. Could I sleep in for those 45 minutes and take my chances in the school cafeteria? Sure, I could. But I can guarantee it would result in hours spent on the couch, tired and listless as my poor body tries to sort out what is worth attacking and what isn’t.

As the quote I mentioned above reminds us, each of us is given the same amount of time. We each get 1,440 minutes in a day. I don’t know about you, but I want to be living each and every one of them to the fullest. So if that means sacrificing some of those minutes in order to make safe foods which will make the other minutes more worthwhile, that’s an opportunity cost I’m willing to pay.  As Jim Croce says, “There never seems to be enough time to do the things you want to do once you find them”. And there won’t be. So be thoughtful in choosing those things; spend your time on the ones that matter most to you…even if it means befriending a darkened kitchen before the sun is even awake. You may even find what you want to go through time with there in the quiet early morning hours. I know I did…it’s called coffee 🙂

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One thought on “If I Could Save Time in a Bottle…

  1. That sounds like a delicious baked ziti. I love that it reads like an \”average, non-allergy-specific\” recipe. You just adapted it in a way that doesn't make you sick. Hooray!

    Like

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