Navigating life with a food allergy/intolerance (or several) can be frustrating and even a little scary. However, with a little bit of planning, a dash of experimentation, and a heaping cup of creativity, a life without (insert allergy/intolerance here) can truly be a beautiful one. So curl up with a delicious cup of coffee (or your favorite alternative) and join me on the journey to health and happiness.
Cup of Coffee with Katie 